Resources

The information contained on this website, in my newsletter, and in all written and spoken communication from me (including this resource list) conveys personal experience and research that I have done on the benefits of a plant centered lifestyle. It should be used for educational purposes only and should not be construed as medical advice or used to diagnose or treat any medical or psychological condition. Please do your own research and talk with your health care provider before making significant dietary and/or lifestyle changes, especially if you are taking prescription medication(s).